How Do I have So Much Energy ?!?!

So... I get this question ALL the time!

There definitely is not just ONE answer!! It is not some secret potion that I have, or one food that I eat, but my LIFESTYLE!

Everything that I am about to say, is not organized in order of importance, but are ALL just as important, and honestly necessary for you to live your best life.

1. I LOVE WHAT I DO!

Yes it's hard to get up sometimes, I'm tired as well, I'm not a super human, but I am DRIVEN! I want to live the life that I WANT to life, not one that I have too because I wasn't able to be discipline with myself, and do what I need to do to get there. The best part is, that everyday is an amazing day, yes it gets tough, but because you know WHY you're doing it, you are able to keep pushing. No joke sometimes I sit at my desk and cry because I feel so overwhelmed, and its funny because its all stuff that I'm making up for myself to do, like I don't HAVE to do it. But by doing that, it allows me to pick up and travel at a moments notice when I am given the opportunity.

"Sacrifice today for a better tomorrow."

You do have to start somewhere, and I have been blessed I know that, but I am doing what I can in order to live the life that I want, and deserve. How does this have to do with energy? Well I'm not sure, but the drive, the burning fire within, just pulls out energy from thin air when you know why you're doing something. I am trying to make myself, and the others around me better. And I BELIEVE that when the time is right, it will all come back. So I don't worry about charging people for advice, or training, or whatever service I am offering, I just believe that it will come back, so GIVE, and give without expectation.

2. EXERCISE

Believe it or not, the more you do the more energy you have. When I'm tired, and I haven't done any exercise yet, I force myself to get up, go for a run or go to the gym or yoga