Jan 2022 Fitness & Nutrition routine
Elloooo Friends! As you know, I love abs, abs love me. Here is my current Fitness Routine & Diet because that obviously plays a huge role...
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- Jan 23, 2019
- 2 min
Listen to Your Body
“Do not reward yourself with food. You are not a dog.” This morning was the first time in maybe a year that I ate eggs. For the past...
- Jan 16, 2019
- 4 min
A Beginners Guide to Becoming a Vegetarian
“If you think the pursuit of good health is expensive and time consuming, try illness.” -Lee Swanson Hi Babes! Some of you have mentioned...
- Oct 31, 2018
- 1 min
Feeling Bloated?! Sydney, Australia - 31.10.18
Time to experiment!! I have been feeling bloated literally since I got here. Which obviously no one likes! For awhile I just thought it...
- Sep 28, 2018
- 1 min
KEY-TO LIFE KETO BAR - Plant Based Protein Bars
@naterasport Order them online here! There are 6 Different Flavours: Blueberry Lemon Bar Chocolate Maple Hazelnut Only flavour I didn’t...
- Sep 25, 2018
- 2 min
MATCHA MAGICAL
@matchamagical https://matchamagical.com Ok.. I don’t know about you, but personally.. I LOVE Matcha!! It is literally one of my...
- Jul 6, 2018
- 2 min
Low Sodium Meal Ideas / Shopping List
Researching low sodium foods for my lovely Grandma so figured I would share it with you all as well! She has kidney stones and Edema in...
- Mar 20, 2018
- 3 min
My Go-To Snacks/ Meals
FOOD is SO important!! How I maintain my energy, how I stay fit, and how I stay HAPPY is all related to what I eat!! First things first....
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