Ok.. I don’t know about you, but personally.. I LOVE Matcha!! It is literally one of my favourite things ever.
I prefer it over coffee because its just better. It’s as simple as that. I do like the taste of coffee, but health wise I believe Matcha is better for you. Also side note Matcha Ice cream is one of my fav, if not my fav flavour.
known for its nootropic qualities. It helps to focus, increases the attention span and boosts your creativity.
Helps to lose weight
A compound called EGCG boosts metabolism and stops the growth of the fat cells