MATCHA MAGICAL

skylawayrynen
Sep 25, 2018
2 min read

@matchamagical

Ok.. I don’t know about you, but personally.. I LOVE Matcha!! It is literally one of my favourite things ever.

I prefer it over coffee because its just better. It’s as simple as that. I do like the taste of coffee, but health wise I believe Matcha is better for you. Also side note Matcha Ice cream is one of my fav, if not my fav flavour.

Health Benefits:

Improves Memory
- known for its nootropic qualities. It helps to focus, increases the attention span and boosts your creativity.

Helps to lose weight
- A compound called EGCG boosts metabolism and stops the growth of the fat cells

Good for Skin
- contains a lot of chlorophyll which helps to protect the skin.

Mood Booster
- Amino acid L-theanine activates the brain's alpha waves so you feel calm and relaxed while caffeine makes sure you stay alert.

For more info click here

Smoothie Recipe:

1 tsp Matcha
1 Scoop Vanilla Protein Powder
1 Banana
1 tsp Maca
1 tbs Spirulina (if you’re new to it start small!)
1/4c Oats (optional - makes it more of a meal)
1 splash Cinnamon
Choice of Dairy free milk or Water
For more recipes click here

Why Switch to Matcha?

Matcha still has caffeine but at lower amounts. Moreover, amino acids L-theanine in it neutralizes the negative effects of caffeine. Which means you get this unique stimulating yet calming effect!! It is long-lasting energy with no jitters. For A Complete Guide to Quitting Caffeine click here

Why I Use Matcha Magical

lol DUH it’s MAGICAL!!! Ok but most importantly its organic and there are 3 different kinds you can get! I have the Ceremonial one. :)